Take back your life. Overcome anxiety and regulate your emotions.
NLP practitioner
Hypnotherapist
Overcame 15 years of anxiety herself
Programs
Once-off 90 minute session
No commitment beyond the 90 minutes. Find the root cause of your anxiety and leave with a clear healing roadmap.
1:1 Breakthrough
A personalised 12-session program to heal root causes, regulate your emotions, and set healthy boundaries.
Sigma Woman
A step-by-step roadmap to understand your attachment style and heal it, so you can build better relationships.
Hypnotherapy
A gentle practice to rewire unconscious patterns and build resilience and a more positive self-image.
About Adele
Hello there…
Adele is an experienced NLP practitioner and hypnotherapist dedicated to helping clients identify and heal the root causes of anxiety, emotional triggers, attachments, toxic dating patterns, and unresolved childhood wounds.
Having personally overcome 15 years of anxiety through NLP and hypnotherapy, Adele knows firsthand the power of these tools.
Beyond inner healing, Adele’s approach involves equipping clients with practical tools to independently regulate their emotions, ensuring that negative thoughts, overwhelming emotions, and unhealthy attachments no longer dictate their lives.
She now guides her clients toward clarity, resilience, and a confident, empowered sense of self.
AnxietyEmotional triggersAttachmentsChildhood woundsToxic dating patterns
My clients' results
How it works
Book a free call
Meet Adele and see if you're a good fit.
Find the root cause
Understand why you feel the way you do.
Follow your roadmap
Take clear steps toward calm and confidence.
Free eBook: anxiety and emotional regulation
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Still have questions? Book a free discovery call.